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You Are the Happiness You Seek

You Are the Happiness You Seek


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About the Book

How may we find happiness and peace?

In this book, Rupert Spira distills the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.

Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skillfully guides the reader to recognize that we are already the happiness we seek.

This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.

Could there be any greater discovery in life than to know that we are already that for which we long?


About the Author: From an early age Rupert Spira was deeply interested in the nature of reality, beginning to meditate at the age of seventeen and studying the teachings of the classical Advaita Vedanta tradition over the next twenty years. In 1997 he met his teacher, Francis Lucille, who introduced him to the Direct Path teachings of Atmananda Krishna Menon and to Jean Klein and the Tantric tradition of Kashmir Shaivism. More importantly, Francis directly indicated to him the true nature of experience. Rupert lives in the UK and holds regular meetings and retreats in Europe and the US.


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Product Details
  • ISBN-13: 9781684030125
  • Publisher: Sahaja
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 12 mm
  • Weight: 367 gr
  • ISBN-10: 1684030129
  • Publisher Date: 01 Feb 2022
  • Height: 229 mm
  • No of Pages: 200
  • Series Title: Conversations on the Essence of Non-Duality
  • Sub Title: Uncovering the Awareness of Being
  • Width: 152 mm


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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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